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Aug 27, 20171 min read
We are #1 in Panama and #54 in the Top60 for Ashtanga Yoga in Panama!
We ranked #54 in the Top60 Ashtanga Yoga Blog list, #577 in the Alexa Ranking, and #1 for Ashtanga Yoga in Panama!
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Jul 15, 20172 min read
Jumping Beyond Half Primary
The Primary Series of Ashtanga Yoga or Yoga Chikitsa is the ideal place to start the Ashtanga Yoga practice, a vigorous yoga style which...
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Jul 10, 20172 min read
Walking into Half Primary
Ready to walk into Primary Series of Ashtanga Yoga? In this workshop we will go deep into how to enter and exit each of these postures of th
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Jun 19, 20172 min read
Introduction to Ashtanga Yoga: The Complete Fundamentals Workshop
We’ll take a look at what is Ashtanga Yoga and how does this method really works. Looking closely into our breathing, we will learn to coord
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